Why am I tired all the time?

15. Always keep your house and workspace clean.

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9. Avoid eating carbs early in the day.

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Hang out with people who motivate you.

- Fruits

5. Lift weights or exercise 3-5x times a week.

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- Raw dairy

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

Why am I so wanting to suck a penis?

They don’t know why though.

11. Get your Testosterone levels checked.

Low energy is primarily associated with low T levels in men.

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10. Incorporate breathwork in your morning routine.

- Red meat

4. Drink at least 3l of water daily.

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7. Remove processed food from your diet.

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

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2. Don’t drink coffee after 1 pm.

16. Don’t hang out with negative people.

- Honey

Why do I keep dreaming of my mom, who recently passed away from cancer, still being sick and in pain?

Your gut will thank you.

3. Stop eating late at night

It stops the production of melatonin — making it impossible to fall asleep.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

1. Get natural sunlight as early as possible

If or when Taylor Swift publicly supports Harris & Walz, what will Republicans do?

Listen to uplifting music.

98% of People Complain About Feeling Constantly Tired.

8. Consume electrolytes after waking up.

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Cheers!

Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.